Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

PCOS in Your 40s: Is It Perimenopause, PCOS, or Both?

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 06/07/2026

Not sure if your 40s symptoms are PCOS, perimenopause, or both? A NIMH-registered herbalist explains the overlap and what actually helps.

hormones

PCOS Has Been Renamed PMOS: What Every Woman to Know (and Why It Matters)New Blog Post

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 03/07/2026

PCOS has officially been renamed PMOS. Discover why the name changed, what it means for your symptoms and diagnosis, and how evidence-based herbal medicine can support your hormonal health.

hormones

PCOS Natural Treatment UK: What Your GP Hasn't Told You — And Why It's Now Called PMOS

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 12/06/2026

PCOS — now renamed PMOS — explained by a UK Medical Herbalist. What the new name means, why GPs miss the bigger picture, and how herbal medicine can help.

Gynaecological health